Category Archives for "Gratitude"

Happiness Anger Rage Wellbeing Education Children and more | Frederika Roberts talking to BBC Sheffield Paulette Edwards

Happiness Anger Rage Wellbeing Education Children and more | BBC Sheffield | Frederika Roberts talking to Paulette EdwardsFrederika Roberts was interviewed by Paulette Edwards on BBC Radio Sheffield on 15th February 2019. They talked about happiness, wellbeing, emotions, anger, rage (and how these fit into happiness and wellbeing), meaning, purpose, political activism, children, children’s emotions and […]

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Helping Schools Thrive Through Positive Relationships | #cultureofwellbeingDGinset

This blog post is my contribution to the #cultureofwellbeingDGinset digital INSET day organised by the wonderful Clare Erasmus.Relationships are in all aspects of our lives. I’m not talking just about romantic relationships, but all human connection and how we interact with others. If you look at various academic disciplines such as social and positive psychology, […]

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#childrensmhw 2017 | How and why to practise Gratitude

Children’s Mental Health Week 2017 | Highlight on GratitudeI know I mention gratitude a lot, but it is such a simple and effective tool that can have a very powerful impact on your mental health, it is worth mentioning often. ​Why practise Gratitude?When you deliberately focus on being grateful for events and people in your life, […]

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